Talofa! I am Mika.
Looking after our health and wellbeing is essential for quality of life!
I am passionate about helping others, women especially, to feel good and appreciate themselves for who they are!
Fitness is not just about getting fit, lifting weights & looking good. It's also learning to change in good ways to better our lifestyle and live the best happy life we deserve!
I am a qualified personal trainer/fitness instructor. I press on each day to live my life given purpose & calling to serve and help people like you, physically and mentally.
Why wait? I would love to help you!