The name gives it away. FITTER FASTER STRONGER is intended to help you reach your fitness goals. Ranging from the everyday individual who just wants to get fit or stay fit, to elite athletes who are trying to work towards big competitions. I hold a Bachelor in Sport and Recreation - majoring in Sport and Exercise Science, and a Diploma in Sport and Recreation for coaching. I have played a number of sports myself, therefore I use the accumulative knowledge I have attained from my studies at AUT and my years of experience in competitive sport to pilot and guide my clients towards achieving the solid results.
Always be a first rate version of your self instead of a second rate version of someone else. Knowledge talks, wisdom listens. Fool me once, shame on you. Fool me twice, shame on me ! Only the wisest and the stupidest of men never change. Don’t let your victories go to your head, or your failures go to your heart.